Get Shaka Style Confident
I've had a lot of people asking me about our move from AK to WA and what's been going on in the last month! And it has been tough & good!...
Stop Talking.
As I work behind my computer screen and on my phone, I am on social media A LOT. I see photoshopped this and fake bodies and a...
The Truth & Transformation of My Last 15 Years... Chubby Hawaii girl to Wifey In Washington!
Superbowl Storytime Sunday: a lot of peeps have asked me "can you share about how you got to where you are now?" And yes, I sure can. I...
No More "DAY 31!" Your whole year of fitness now covered! All Access Is HERE!
THE PROBLEM: One of the things that irks my heart more than anything as a health and fitness coach..is that day “31” of our 30 day...
