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The Truth & Transformation of My Last 15 Years... Chubby Hawaii girl to Wifey In Washington!

No More "DAY 31!" Your whole year of fitness now covered! All Access Is HERE!

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Yes, my Middle Name is Joy & I Mired in Depression... 11 Ways I Fight It.

Chopped and Free - A Letter to My Hair

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From Hawaii to Alaska with baggage to boot ... My Body, Mind and Spirit Transformation!